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Laptop Plant Reflection

Online Sessions

I provide online therapy using a HIPAA-compliant platform so that you can get the support you need where it is most convenient for you. All you will need is a computer, tablet, or smartphone, internet connection, and a space that provides you with the same privacy that you would get at the office.

Individual Therapy

Life often feels messy and leaves people forgetting our own worth, brilliance, and capability. People are often so overwhelmed by everything going on in their lives by the time they come to therapy that emotions become challenging to cope with, let alone understand. I seek to provide a safe space for you to understand your own life story and the contextual factors that impact that story, discover your personal strengths and resilience, and grow more into your own authentic Self.

Woman Texting

Couples Therapy

Conflict is an inevitable part of any relationship, especially in those that we value most. When they occur, it may be very tempting, and probably much easier, to focus on who is to blame and who needs to be fixed. I challenge couples to take a collaborative approach by fighting the problem together. In therapy, individuals have the opportunity to celebrate each other's strengths, learn more about each other's authentic Self, and to move together through any challenge life may throw your way.

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