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Rates & Insurance

To ensure that we would be a good fit, I provide a free 15-minute consultation via Zoom so that we can discuss whether your needs and my therapeutic style overlap. If you would be better served by another therapist, I can provide you with referrals.

Session Fees

Initial Intake

$140 for Individuals

$160 for Couples

Set goals.

Explore strengths.

Tell your story.

Dream up your favorite Self.

Individual Therapy


Per Session

Learn coping skills

Explore your narrative

Rewrite your story

Discover your favorite Self

Couples Therapy


Per Session

Learn communication skills

Explore relationship strengths

Co-write your story

Connect with your favorite Selves


I seek to make therapy as accessible as possible, which is why I am paneled with a number of insurance plans

  • Aetna

  • Cigna

  • Kaiser

  • Premera

  • Regence

  • UnitedHealthcare

If the cost makes therapy inaccessible, let's discuss a sliding scale option! I reserve a limited number of spots for services at a discounted rate for clients who may need it. Please discuss your needs during inquiry.

Good Faith Estimate

Beginning January 01, 2022, under Section 2799B-6 of the Public Health Service Act, healthcare providers are required to inform clients who are not using insurance of their right to receive a "Good Faith Estimate" (GFE) of expected charges. The GFE provides transparency to clients regarding their expected medical expenses and to protect them from surprises when they receive their medical bills.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.

• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.

• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

• Make sure to save a copy or picture of your Good Faith Estimate.

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